Fall Schedule Coming Soon
Go play outside!
All my workshops are available as speaking engagements at schools, churches or community groups. Please contact me email@example.com for options for having me offer one for your group.
Retreat- Compassionate Mothering Fill Your Own Tank
Mothering is a tough and often thankless job. Parenting with compassion starts with being gentle with yourself. Join me for a day of meditation, journaling and discussion about checking our expectations of what being a good mother means. Explore new ways of combating mother guilt and filling our own tanks.
Coaching Kids Through Big Feelings Monday
Teaching and modeling emotional intelligence for our children can be even harder than dealing with behavior. As parents, we are often facing our own struggles with healthy emotional expression. Whether you struggle with anger or worries or don’t know what to do with temper tantrums, psychologist Maureen Campion offers some insight into the power and value of creating an emotionally responsive family.
Retreat-Compassionate and Authentic Self Care- A Retreat for Caregiving Professionals….who are also mothers
Perfect for midwives, therapists, nurses, teachers, doulas, …if you’re stress from work is too much like your stress at home you are at risk for burn out. Compassion fatigue is caused by empathy. It is the natural consequence of stress resulting from caring for and helping traumatized or suffering people.
Signs you might be experiencing Compassion Fatigue- Lowered concentration, apathy, minimization,anxiety, guilt, anger, helplessness, sadness, depression, depleted, irritability, withdrawn, moody, poor sleep, loss of purpose, loss of faith/skepticism.
Authentic self care is more than taking a day off or getting a massage. It requires listening for and responding to your deep hungers. Join me for a day of meditation, journaling and discussion about checking our expectations as caregivers. Explore new ways of combating burn out, mother guilt and fill our own tanks.
Cancellations due to work/kids/illness/birth/
Are you frustrated with yourself for losing it with the kids? Do you have visions of being serene and calm but instead end up grumpy or frustrated…every day? Do you feel like your kids are numb to you yelling or don’t listen until you do? Does your partner keep giving you “the look” because you over reacted…again?
Many of us are committed to positive parenting in theory but the practice of it is more challenging than we ever imagined. Local psychologist and experienced mom, Maureen Campion shares down and dirty tips and tricks for not losing your shit…or losing your shit less often and recovering more quickly.
Amazing Marriage 101
My Most Popular Class- This is a 90-minute workshop for anyone who’s in a committed relationship. It’s especially helpful for couples who are parenting young children — a rewarding task, of course, but also one that really takes it’s toll on a relationship.
The research confirms that marital satisfaction takes a hit when the kids are little. It’s a tough time for family balance and often our marriages can end up on the back burner. What does it take to create an amazing marriage?
Come check out this positive, entertaining look at what makes marriage tick. This one will really help you figure out what’s normal and what you can aim for in a marriage+kids.
Positive Parenting for a Happy Family
Discover how to use “The Force” of relationship and connection rather than getting pulled into “The Dark Side” of control and power. Get some new ideas about parenting and discipline that respect both your child’s needs and your own.
This class focuses on early childhood needs 3-9. We will look at our own stressors as parents, and develop options for increasing the level of cooperation and effectiveness without punishment or yelling (most of the time!)
Coaching Good Sibling Relationships
Are your kids’ bickering making you blow your stack? What are you supposed to do when your kids fight? How serious is it? How do you avoid making it worse?
Strong sibling relationships can be supported by our parenting or we can simply add fuel to the fire.
Whether they are still little or you are worried that it is too late, come get some great skills, and a fresh perspective on parenting your kids to live together respectfully.
Healing Birth Stories
This workshop is designed to support mothers who have experienced a difficult birth or feel they have experienced birth trauma or have struggled to resolve their experience of birth. We will provide space for women to share and heal, while learning about trauma and new coping skills.
The workshop will include time for reflection, discussion and other exercises led by two mental health professionals. Leave feeling supported, empowered and more at peace with your birth. More information at Healing Birth Stories
Special Event- Couple’s Strength Finder Retreat Saturday
Powerful Partnerships: Leverage your Individual Strengths Together Marriage Geek and Psychologist Maureen Campion and StrengthsFinder Coach Janelle Jordan are putting their best stuff together to offer an in-depth workshop on building relationship goals and strategies in the New Year using the Gallup StrengthsFinder® online assessment. More than 15 million people worldwide have taken the StrengthsFinder assessment to help them identify, understand, and maximize their strengths. Research shows that people who use their strengths every day are three times more likely to report an excellent quality of life.
Healing Birth Stories for Professionals
While we know how joyous and beautiful birth can be, we also know that about 10-15% of women experience something traumatic at birth. Birth trauma impacts mothers, babies and those that care for them. Sarina and Maureen have been offering their Healing Birth Stories workshop for 7 years and offer compassionate and effective tools to support both survivors and the professionals that work in this field. Come join us as we delve into the tough emotions around birth and explore our own trauma while looking at healing and transforming the stories we carry around birth.
Appropriate for doulas, midwives, therapists, medical staff, anyone who works with women around birth.
Sleep it Does a Family Good Sunday
Marriage Geek and Psychologist Maureen Campion, and Premier Sleep Coach Leann Latus of Tender Transitions, (http://
* What sleep should look like for your children at all ages and what are appropriate expectations
* Sleep best practices for your older infants, toddlers, and preschoolers
* Ways to troubleshoot the most common sleep challenges for young children
* Creating a marriage partnership where sleep for the whole family is a priority
You’ll walk away with practical solutions to help your entire family sleep better!
Staying Sane and Connected through Adolescence
Moods, hormones, attitude, friends, freedom, crushes, experimentation, technology, bullying, smoking…. what did I miss? Just when you thought you were getting the hang of this parenting stuff, your kids turn into pre-teens and it is a new game. Come work on creating your own philosophy for the second decade of parenting. No easy answers but some wonderful new tools. Focused on parenting kids 8-13
Re-creating Us in the New School Year Monday
Back to school- the new school year is a great time to refocus on creating the relationship you desire. Take an evening and create a plan for you as a couple and as a family. Whether it is money or exercise or parenting, create a plan that deepens your support of each other. The two of you together are stronger when you work together. Goal setting is powerful and it can be fun. We’ll work through some goal setting tools but compared to my other workshops, this one gives you a lot more time to talk. The American Legion has a nice bar menu -grab dinner or apps and a drink and make a date night of it.
Parenting in Partnership
What does “being on the same page” or “backing each other up” or even “consistency” mean when parents have different personalities, different values and different styles of parenting?
Most couples begin to establish their roles and expectations in their parenting partnership by the time the baby is 5 months old. Class appropriate for parents of kids of all ages!
What’s your plan? What are your concerns? Come get ideas about starting off right, parenting together for a lifetime.
Going it Solo- Powerful Single Parenting
I raised my first son by myself and I know that however you came to single parenting, it comes with unique challenges. Lets talk about how to create a vision for being the kind of parent you want to be by building healthy relationships with your kids. Topics include- decision making, discipline, dating, dealing with your kids other parent.. shoot me an email if there is something else you want me to cover.
Whatever Happened to the Girlfriend I Used to Be
With kids, long term relationships and aging many women struggle to understand what happened to their sex drive. This workshop provides a safe, open place to learn to reclaim and redefine your own sexuality through life’s changes. Sorry- only ladies this time.