Our Lives Under Constant (Perceived) Threat We live in a world where the perception of threat is out of proportion to the risks we face. Our brains are super suggestive. We can watch a movie and be terrified one moment, moved to tears the next knowing they are actors telling a story. We choose to […]
When my boys were little, they went to a daycare center that had a great reputation but when they moved from the baby room to the toddler room, something started to rub me the wrong way. The teachers just weren’t as patient, weren’t as nurturant. They started bragging about how well the kids handled things […]
How are we supposed to feel? Each day, on my drive to work I watch the seasons change in the colors of the trees. I see the beauty of letting go, of summer losing out to fall and know what comes next. Because I get to cross the river on Cedar most days, it is […]
Anxiety is on my mind this week. Professionally I consider it the common cold of mental health- shows up a lot and responds well to treatment. Lately I have been considering the bigger picture of the huge increase in anxiety we are seeing in both parents and in our kids. Some facts- research shows as […]
In November 1980 I was 17- the last year I didn’t vote. Ronald Reagan was elected and I was devastated. The end was near. This warmonger was going to have his finger on the button. When I look back, it is easy to dismiss those fears…well because they didn’t happen. The past is nothing if […]
Wait…is it already December 15th? I have a huge to do list from last weekend I never got to because life got complicated…once again. My Google calendar reminds me every December that I love the holidays and would enjoy them more if I started preparing sooner. Every year I commit to better time management. Every […]
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