Tag / boundaries

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  • Again With the Holiday Family Stress Post

    Assertive Bill of Rights for the Holiday Season You Choose

    Between the weather and the impeachment hearings- it feels like it is going to be an especially long, brutal winter. Each November I share a version of my Assertiveness Bill of Rights for the Holidays as my gift to you and your family. Tis the season of hurt feelings, unreasonable expectations, trauma triggers and emotional eating.

    November 15, 2019
    Attachment, communication, Holidays, Relationship Advice