Tag / Freeze and Flee

    Loading posts...
  • Is Your Relationship as Frozen as Your Yard?

    Sue Johnson, the founder of Emotionally Focused Therapy whose work has transformed and inspired my own talks about the 3 Demon Dialogues that shut down couple’s ability to manage connection with flexibility. Here’s my super over simplified explanation of her years of research. Find the Bad Guy– the blame and criticism conversation that leaves little room for solution.   The Protest Polka– the demand/withdraw dance where each partner pursues in…